https://www.runmylifejournal.com/blogs/news 2025-02-18T17:11:23-08:00 weekly https://www.runmylifejournal.com/blogs/news/mental-break-down-of-the-marathon 2024-09-19T15:50:46-07:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/1.png?v=1726786246 Mental Break down of The Marathon https://www.runmylifejournal.com/blogs/news/my-story 2024-09-24T16:40:07-07:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/IMG_190.jpg?v=1727221207 My Story https://www.runmylifejournal.com/blogs/news/mantras-vs-affirmations-and-how-to-use-them-for-your-next-race 2024-10-01T11:24:17-07:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/1_da9553ec-2364-4dbc-a414-6a08b4c81f0c.png?v=1727807046 Mantras VS affirmations and how to use them for your next race! https://www.runmylifejournal.com/blogs/news/happy-birthday-dad 2024-11-19T06:14:37-08:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/IMG_7137.jpg?v=1732025677 Happy birthday, Dad. https://www.runmylifejournal.com/blogs/news/how-to-journal-to-help-with-relationships 2025-01-29T06:47:30-08:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/D4BB14E9-4B70-41D9-AC07-C367340BBB57.jpg?v=1738162050 How To Journal To Help With Relationships https://www.runmylifejournal.com/blogs/news/3-ways-to-align-more-with-who-you-wish-to-be-and-how-you-wish-to-live 2025-02-04T15:48:39-08:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/D22002ED-54D4-4747-950D-4A6450B7CF77.jpg?v=1738712919 3 Ways to Align More with Who You Wish to Be and How You Wish to Live https://www.runmylifejournal.com/blogs/news/how-to-journal-to-help-you-be-the-mom-you-want-to-be 2025-02-11T15:22:25-08:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/IMG_088.jpg?v=1739316145 How to Journal to Help You Be the Mom You Want to Be https://www.runmylifejournal.com/blogs/news/3-ways-to-journal-and-how-it-helps 2025-02-18T17:11:23-08:00 weekly https://cdn.shopify.com/s/files/1/0859/6927/3145/articles/7FEE7706-AF61-413D-ADAA-DF0F46FC6B78_1_105_c.jpg?v=1739927483 3 Ways to Journal and How It Helps